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PENINSULA PILATES & wellness


Salisbury's Pilates & Barre Studio

(410) 543-2006 / SCHEDULE

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PENINSULA PILATES & wellness


Salisbury's Pilates & Barre Studio

(410) 543-2006 / SCHEDULE

WELCOME

Welcome to Peninsula Pilates & Wellness! With over 12 years of service we continue to strive to be the best studio around. We have options ranging from private lessons, group lessons, barre classes, mat classes and numerous workshops to better accommodate our clients. Conveniently located at 1405 South Salisbury Blvd. in Salisbury, MD. next to Salad Works and Jersey Mike's, stop by and take a look around. Contact us with any questions or concerns. We look forward to working with you!

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What's New


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What's New


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Workshops


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Workshops


SIGN UP FOR WORKSHOPS >

Winter WORKSHOP SERIES

The following workshops are available this winter. Workshops focus on teaching Pilates methods that will enhance your workout, help manage tight muscles and practice the proper positioning. The cost per workshop is $59.00, or all 3 for $159. price includes handouts for reference at home. Some workshops use props, such as small release balls and bolsters, available for purchase prior to the workshop. Space is limited for each workshop so be sure to sign up early.

new workshop series!

New year = new you!

Join this brand new body challenge workshop!

starts January 18, 2016. Sign up in studio thru january 17, 2016.

in studio sign up mandatory to review and RECEIVE information. start off 2016 right with nutrition and exercise. personalized services include weigh-ins, measurements, and body fat measurements. sixty day challenge diet includes recipes using whole foods.

all currently enrolled "auto pay clients" and currently enrolled clients can join this workshop for only $149; which includes the 60 day challenge diet along with all recipes. 

all new clients can join for $299; which includes classes, 60 day challenge diet, and all recipes.  

1/30/2016      Renew 1:"Happy Feet"  

 2/20/2016   Renew 2:"Flexible Back"

4/2/2016      "Sneeze with Confidence"