Karen Hughes opened Peninsula Pilates & Wellness over 20 years ago. Our mission at Peninsula Pilates is to provide a safe and scientific based exercise program for people of all ages from the youngest to the oldest. We offer a wide range of sessions and classes to help you receive maximum results. We will show you how to use equipment like reformers and springboards to assist in your Pilates workout. We feature an experienced and friendly staff ready to assist you.
karen hughes
Karen Hughes, PTA, BS holds a degree in Health and Physical Education from Salisbury University and a PhD in Naturopathy. She is the owner of Peninsula Pilates and Wellness. Hughes has been instructing fitness classes and programs for 30 years. She is a licensed physical therapist assistant but now does Pilates programming full-time with an emphasis on Post Rehabilitation instruction in all fields of Physical Therapy.